Monday, April 16, 2007

Yay.

So, I yoga'd. Yogaed? Yogad. Sounds like a digestive aid.

Anyway I did the above, but I only got four and a half hours of sleep, so I already need a nap. Sleep, water, yoga. Goals for the week.

Must stagger off to the shower now. Thanks for making me do this...it felt awfully good.

4 comments:

Abba said...

Wow, good for you. I have never done yoga before. Sounds too much like Yoda. Weird. But nevertheless, good for you!

lukossmom said...

I am in Kansas City, Missouri on travel for work and I just wanted to say that it is really nice. I had the chance to go down to this beautiful shopping area this afternoon and have dinner outdoors at PF Changs. It's lovely here. Weather at home is horrible and so although I am missing my kids, I am enjoying Missouri.
High Five on the morning Yoga! I walked on the hotel gym treadmill this moring for a mile, it was at least movement!!!! I wish you continued success in your journey.

Lori said...

Erin, I'm behind but I'm so glad you're back!

I'm impressed with the morning yoga that you're doing. How about yogied. As in "I yogied this morning." :-)

Vickie said...

Yoga will cure whatever you want it to cure - or at least make it very, very quiet and peaceful.