Wednesday, July 11, 2007

Day 2 Wrap Up

Food: Was excellent, actually. Daily Plate has me at 1551 calories and 52 g. fat. I really need to work on getting the fat down, but usually non-meat protein is higher in fat than, say, chicken or fish. Oh well.

Breakfast: 2 Kashi Go Lean Blueberry Waffles; 1 tb. peanut butter; 1 medium banana; black tea

Lunch: 1 c. whole wheat spaghetti; 1/2 c. basil and garlic pasta sauce with 1 Boca Italian Sausage diced into it; Salad w/reduced fat feta, veggies, and garlic and rosemary viniagrette; apple; water.

Snack: 1 string cheese; 1/4 cup pistachios; 1 handful blueberries

Dinner: Eggplant Stir Fry in a Citrus Soy Glaze (**see below for details); Brown rice; 1/3 roasted red pepper; diet cream soda; 3/4 c. Edy's No Sugar Butter Pecan; handful of raspberries; 1 square dark chocolate.

Water: 144 oz.

Exercise: Got my ass kicked by Turbo Jam and Turbo Sculpt. I heard people rhapsodize about it before, but I really had no idea....fantastic workout.

Saw People: Yup.

Went Outside: Yup.

Cleaned Something: Oh, yes.

**Okay, so my cooking philosophy usually involves staring into my refrigerator and thinking "What would look pretty on a plate? What's just about to rot that I can salvage? Hey, nacho cheese might taste really good on a bagel." I usually don't have a lot of luck with recipes, because I'm oppositionally defiant to them and in purposely not following the measurements, I create crap. So I do my own thing and sometimes it ends up pretty good, like the eggplant stir fry I made. The picture is below, and if you click here, it'll take you to a Google doc with the recipe I made for it. Bon appetit.

2 comments:

Christine said...

You go girl! Looks like a great day! Lots of water too! Good for you. Your meal looks like it belongs on the front of a magazine! Keep it up and keep us posted.

Lori said...

You're doing really well! I'll have to go and look for the Boca Italian Sausage. I've been using chicken sausage-italian style.

I like how it's not just about food and exercise. Have a great weekend!